I keep getting a blue physical memory dump screen.

It says...

driver_irql_not_equal_or_less

Tech Info:

0x000000D1, (0x063D5400, 0x00000002, 0X00000000, 0xF76ED8F9)

I am using windows XP Home.

I have re-installed my sound card, updated my motherboard and my grapics drivers.

I find this problem usually happens when I am downloading files through things such as bit torrents or IRC.

Please reply to the thread if you can help.

Thanks You

P.s. Keep is simple im a noob :P