http://imgsrv.gsol.it/upddv/snew/no-smoking-bra.jpg
how's you doing? give in yet?
mwwuuhahahahaha!!!11.
'm evil, yes!
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http://imgsrv.gsol.it/upddv/snew/no-smoking-bra.jpg
how's you doing? give in yet?
mwwuuhahahahaha!!!11.
'm evil, yes!
Nope, not giving in on the first day....
g'luck wit dat buddy. tonight is gonna suck. i've been there.
Wha? Is this related at a Friday thread?Quote:
Originally Posted by Cleetus
Quote:
Originally Posted by Cleetus
Yea, definitely wait til the second or third day to give in. :devil:
That would be Wednesday (drinking night).Quote:
Originally Posted by imaeditedbysowulo
Non Smokers Lungs
http://www.ebpct.nhs.uk/olderpeople/..._nonsmoker.jpg
Smokers Lungs
http://www.ebpct.nhs.uk/olderpeople/...ung_smoker.gif
http://www.ebpct.nhs.uk/olderpeople/health_matters/Quote:
After 8 hours
More oxygen in the body.
After 24 hours
Risk of heart attack begins to drop.
After 48 hours
Taste and smell begin to return.
After 72 hours
Breathing becomes easier.
After 2 weeks to 3 months
Circulation improves. Exercise becomes easier.
After 1 to 9 months
Coughing reduces. Sinuses are easier.
After 1 to 2 years
Risk of heart attack is halved.
After 3 years
Risk of heart attack is now same as lifelong non-smoker.
Where's the part about overeating to replace your smoking habit, getting fat and risk of heart attack increasing again? :D
Thats why it's important to excersize in addition to quitting smoking. But don't do it all at once. Just one thing at a time. Get through a month of quitting first,.. the start planning towards other things.
Its not necessarily over eating as smoking increases the bodies metabolism so if you stop you will tend to put on weight if you consume the same number of calories per day.
Yeah, your blood cells become more efficient at transporting food when you quit smoking.Quote:
Originally Posted by Archer
Well, if you make it to this guys age, you could always start again :D
108 year old starts smoking again
i always knew cigars were healthy
I agree..............smoking does wonders for your health, but not your weight.
You sure about that, I have been getting hungrier so much sooner the past two days.Quote:
Originally Posted by Archer
Lets not talk b****cks here. You will put on weight because you will eat more. Every single person I know who quit or who I met at stop smoking forum put on weight because they ate more, without exception.
In my own experience it took a good 8-9 months before I stopped eating everything that moved, and another 6 months after that before my weight started getting close to what it was when I quit, (and I play footy every week and golf every other)! Everyone is different but there's no point getting stressed about it. Like webhead said, excersize helps, but not smoking is more important for now. Sort the weight out when you cracked the weed habit.
Have a donut!