I'm rather new to networking but I'm ready to setup an ftp server. Can anyone tell me what all I need to do this? Here is what I have so far.

1) Dell Power Edge 4300 with dual 400mhz procs, 512 mb ram, two 30 gb scsi hdd's, and windows 2000 advance server.
2) Cable modem behind a Linksys besfr41 router.
3) High blood pressure (so I need to keep it simple)


Any help or ideas will be greatly appreciated, Thanks.